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Good afternoon,
As the weather improves and social events start taking place, this is the ideal opportunity to check in with family and friends.
Mental Health affects many of us. Some signs are apparent whilst others are more hidden.
Talking about the issues and lending an ear can make a world of difference to someone's life.
In the present day, we are often so busy that we don't take a moment to think about our life and the decisions we make.
Poor mental health can result in addictions, self-harm, depression, loneliness and many other issues. It is possible that many of us will fall on hard times throughout our lives.
Attached below are several links which may be useful.
Take care and stay safe,
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